Acupuncture is a therapeutic technique derived from Traditional Chinese Medicine (TCM) that involves the insertion of fine, sterile needles into specific acupuncture points located along the body’s meridian pathways. These meridians correspond to the body’s internal organ systems and the flow of vital energy, known as ‘Qi.’ By targeting these acu-points, acupuncture modulates the body’s physiological responses, including the autonomic nervous system, inflammatory pathways, and neurochemical processes. It has been shown to affect neurotransmitter release, regulate blood flow, and influence the body’s pain pathways through the gate control theory. Acupuncture is clinically supported for treating a wide range of conditions, including chronic pain, musculoskeletal disorders, gastrointestinal issues, and mental health conditions such as anxiety and depression, by restoring homeostasis and promoting systemic healing.

Welcome to The Soul Lux Wellness Studio: Coaching + Classes — a nurturing space for holistic healing and growth, offered both online and in person. Through personalized coaching, soul-aligned classes, and enriching community experiences, you’ll be supported on your path to greater vitality, clarity, and inner peace. Here, learning becomes a sacred act of self-care and connection — where you not only deepen your understanding of mind-body wellness, but also connect with like-hearted individuals on a shared journey of healing. Whether you're attending a workshop, retreat, or intimate online group class, you'll feel held in a space that inspires growth, belonging, and true transformation.

Reiki is a Japanese energy healing technique that channels universal life energy, or ‘Qi,’ to promote physical, emotional, and spiritual healing. Practitioners use their hands to guide and transfer energy into the recipient's body, typically by lightly touching or just above specific body areas. This process is believed to enhance energy flow through the body’s energetic pathways, or meridians, and balance the body’s subtle energy fields. Reiki has been shown to influence the autonomic nervous system, reduce stress, and induce a state of deep relaxation, thereby activating the body’s natural healing responses. It may also enhance immune function, reduce inflammation, and accelerate recovery from injury. Research suggests that Reiki therapy can be effective in alleviating conditions such as anxiety, chronic pain, insomnia, and stress by promoting energetic balance and reducing blockages in the body's energy flow.